Cosmetic surgery can offer tremendous improvement in one’s appearance and confidence but a person can also do much to maintain and even enhance their results.
How does one do this? Read more to find out.
3 Straightforward Ways to Maintain Cosmetic Surgery Results for Years to Come
- Eat Healthy and Exercise Regularly
This may seem like a no-brainer, but it’s surprising how many people feel like they can let the ball drop once they look the way they want.
Surgery results need to be maintained. Just like when one loses a lot of weight and gains muscle, all of that hard work will be lost if the person stops exercising and eating right. The same goes for surgery results, especially fat removal and body sculpting or lifts.
Extra fat will stretch out the skin and ruin any results. A nutritious diet and getting the body moving are instrumental in making sure this won’t happen.
- Quit Bad Habits
Some habits do harm to the body – and little else.
The most obvious is smoking. Smoking is an unhealthy habit that wreaks havoc on a number of body systems. For instance, the nicotine in cigarettes greatly reduces the body’s ability to heal, and healing is instrumental after surgery.
It can also affect lung capacity and circulation, which in turn effects how the major organs function.
Another bad habit to avoid is excessive drinking.
Over-consumption of alcohol can lead to heart, liver, and pancreas problems, which can damage health and surgery results very easily.
- Take Care of the Skin and Implement a Routine
Right after surgery and continuing onward, good skin care is essential to reducing scarring and helping the body heal.
Continuous skin care, even long after healing, will ensure that results continue to look as desired for years.
For example, physician instructions for after-surgery skin care should be followed extremely carefully. This will ensure quick healing and reduce the chance of infection.
Once skin is healed, pharmacy-grade products recommended or prescribed by a physician or dermatologist can help keep results looking beautiful for the long-term.
A good skincare routine for the entire body will keep the skin looking young, smooth, and supple as well as healthy.
Maintaining Surgery Results Requires Care
In most cases, people invest a lot of time and money into cosmetic surgery. Torrance area patients should remember that, in order to make this investment last, they need to keep their bodies healthy.
Healthy bodies are resilient to infection, illness, and complications after surgery. Healthy bodies heal faster.
Smoking, drinking in excess, and indulging in a sedentary, couch-potato lifestyle are all ways to put health in jeopardy, harm the body, and potentially ruin surgery results.
What to do in light of this information? Stop smoking. Ease up on the after-dinner drinks. Eat more veggies, and keep moving – patients will see the benefits not just right now, but also years into the future.