Cosmetic surgery can offer tremendous improvement in one’s appearance and confidence but a person can also do much to maintain and even enhance their results.
How does one do this? Read more to find out.
3 Straightforward Ways to Maintain Cosmetic Surgery Results for Years to Come
- Eat Healthy and Exercise Regularly
This may seem like a no-brainer, but it’s surprising how many people feel like they can let the ball drop once they look the way they want.
Surgery results need to be maintained. Just like when one loses a lot of weight and gains muscle, all of that hard work will be lost if the person stops exercising and eating right. The same goes for surgery results, especially fat removal and body sculpting or lifts.
Extra fat will stretch out the skin and ruin any results. A nutritious diet and getting the body moving are instrumental in making sure this won’t happen.
- Quit Bad Habits
Some habits do harm to the body – and little else.
The most obvious is smoking. Smoking is an unhealthy habit that wreaks havoc on a number of body systems. For instance, the nicotine in cigarettes greatly reduces the body’s ability to heal, and healing is instrumental after surgery.
It can also affect lung capacity and circulation, […]